Episode 202: Overcoming Binge Eating

Aug 16, 2023 | Live It Out, Steady On


Health and wellness coach and author Julia Fikse talks about her lifelong struggle with food and obesity and how she provides encouragement to others as they are overcoming binge eating.


Philippians 1:6 (NLT)

“And I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns.”



Email Angie at: steadyonpodcast@gmail.com

Facebook: @livesteadyon

Instagram: @angiebaughman421


Looking for something not listed? It’s probably here: https://linktr.ee/livesteadyon


Facebook: https://www.facebook.com/dearfoodstudy/
Instagram: https://www.instagram.com/juliafikse/
TikTok: https://www.tiktok.com/@juliafikse/
YouTube: https://www.youtube.com/channel/UCzwbJJMw59SH58m9Qx2uk2g
Linkedin: https://www.linkedin.com/company/onesteptowellness/


You can find Julia’s “Dear Food” resources and free downloads here: https://onesteptowellness.com/dear-food-series/


Julia Fikse, FMHC, NBCHWC is a Functional Medicine Certified Health Coach and Nationally Board-Certified Health and Wellness Coach, with additional certifications in Weight Loss, as well as Mental Health & Emotional Eating.  Julia has been a Biblical coach, mentor, and teacher for over 35 years using her signature strengths of honesty, humor and love.

Julia lives in Southern California with her husband of 25 years and twin daughters.


Theme music:

Heartwarming by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/3864-heartwarming

License: http://creativecommons.org/licenses/by/4.0/ 

Do you know how loved you are?

Known is a four-lesson study anchored in the verses of Psalm 139 and created to help you remember you are seen, known, and loved by God.

Thank you! Please check your email to confirm. You'll receive the mini-course access via email. Check that spam folder just in case!