Episode 115: 3 Types of Rest with Halee Wood

Aug 3, 2022 | Guest Interview, Steady On


Halee Wood talks about the effect rest has on our responses to the stressful circumstances in our lives.

Email Angie at: steadyonpodcast@gmail.com
Facebook: @livesteadyon
Instagram: @angiebaughman421
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Facebook: https://www.facebook.com/runtheracetogether

Halee’s “Ignite the Holy Spirit” download can be found here: https://landing.mailerlite.com/webforms/landing/e2u2l6

Halee’s blog post on the egg, carrot, and tea can be found here:http://runtheracetogether.com/are-you-the-egg-carrot-or-tea/

Halee mentioned:
The Body Keeps the Score by Besse van der Kolk, M.D.
Covered Podcast miniseries found here: https://linktr.ee/livesteadyon
slō Podcast

Angie mentioned:
Steady On podcast #79 Chasing Rest with Dorina Lazo Gilmore-Young found here: https://livesteadyon.com/2021/11/24/episode-79-chasing-rest-with-dorina-lazo-gilmore-young/

Steady On podcast #100 with Halee Wood & Susie Crosby found here:https://livesteadyon.com/2022/04/20/episode-100-turning-tables-with-angie-halee-susie/

Theme music:
Heartwarming by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3864-heartwarming
License: http://creativecommons.org/licenses/by/4.0/